Friday, March 13, 2015

A recent study warns of eating three meals a day

 Nutrition experts have warned that breakfast, lunch and dinner every day of the three can harm your health.

The Middle East News Agency reported that the study said that eating three meals a day is just a part of our daily routine, like waking up in the morning and go to sleep at night.



According Aldrich- reported by the British newspaper Daily Mail there is no evidence that eating three meals a day have the energy needs of the body.

In fact, skipping meals, fasting may have had the best of health in relation to respect rigid eating habits.

        She dated Ibajal Carol These meals are cultural legacies imposed by European colonists on native American citizens, and over time, announced that this style of eating healthy, but there is no evidence of this hypothesis.

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